Free downloadable resource
Find Your Calm
Practical strategies for managing exam stress, including 7/11 breathing, movement, mindfulness and positive visualisation.
Practical support for every learner
Resources
Download practical study, revision and wellbeing tools, completely free.
FREE Resources
At My Exam Buddy, we believe every learner deserves the tools and support they need to feel confident and prepared for exams. That’s why each week, we upload a new free resource designed to help students, parents, and educators.
From revision planners and study tips, to wellbeing guides and exam-day checklists, our resources are practical, easy to use, and accessible to all. We’ve also included support for parents and carers, with advice on creating the right learning environment at home and managing exam stress together.
These resources are regularly updated to reflect the challenges learners face today – whether that’s managing exam anxiety, building effective revision routines, or staying motivated across the academic year.
Our aim is simple: to make exam preparation less stressful, more structured, and a lot more achievable.
Explore our free resources below and start your journey towards exam success with My Exam Buddy!
Free downloadable resource
Study Smarter, Not Harder
Build effective study habits with realistic revision plans, creative techniques and balanced routines.
Free downloadable resource
Stress Management
Breathing techniques, mindfulness, healthy sleep routines and practical confidence-building tips for exam season.
Free downloadable resource
The Pomodoro Technique
Use focused study intervals and meaningful rest breaks to manage revision time and concentration.
Free downloadable resource
Small Check-Ins, Big Difference
Use the Wellbeing Tracker to recognise feelings, identify patterns and support conversations about emotional wellbeing.
Free downloadable resource
Your Free Revision Planner
Organise revision, set realistic priorities and plan manageable study sessions.